![]() ![]() I'll assume that you want a routine that you could use to get into the same shape as a specific actor, like Connery's routine will make you look like Connery, Craig's routine will make you look like Craig, etc. The first question is why do you want to know what their routines are? Just curious but does anyone know what kind of workouts any of the Bond actors did for their roles? How much muscle they gained or anything? I lift weights and workout constantly for basketball so im curious because I have not been able to find much info on their routines. I also read some articles about DC working out and bulking up. Never in my six years here seen a thread on this, but I was watching "NSNA" and saw the scene wearing SC, is bench pressing. ![]()
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